Your Primary Dosha is:

Pitta

The Radiant Leader

Pitta is the energy of transformation, made of fire and a bit of water. It powers digestion, metabolism, and your inner drive. When you feel laser-focused, goal-oriented, or passionately pursuing a project—that’s your Pitta at work. You're sharp, focused and born to lead. Restore your radiance with cooling rituals, heart-opening movement, and practices that calm the flame and expand your joy.

Pitta in Balance

Intelligent and discerning Purpose-driven and motivated Warm, charismatic, and courageous Strong digestion and clear decision-making

Pitta out of Balance

Irritable, impatient, or overly critical Inflammatory conditions (heartburn, rashes) Perfectionism or overworking Feeling overheated physically or emotionally

How to Balance Pitta

Favor cooling foods like cucumber, coconut, and leafy greens Spend time in nature, especially near water Avoid over-scheduling or competitive situations Practice calming breathwork and guided meditations

  • $11.11

Pitta Rebalance Toolkit - Cool your fire. Calm your mind.

  • Course
  • 1 Lesson

This was made for all our Pitta friends (yes, including the overachievers with big hearts and sharp minds like my husband!). If you’ve been feeling overheated—physically, emotionally, or energetically—this is your invitation to slow down, soften up, and reconnect with what matters. You’ll find practices that help you soothe inflammation, calm intensity, and move through life w/ more clarity, grace, and compassion.

Supportive Sensory Tools

Ancient Wisdom - Modern Practical Tools

Taste: Sweet, bitter, and astringent flavors

Smell: Cooling scents like mint, rose, or sandalwood

Sight: Blues, greens, and pastels

Touch: Cooling oils like coconut or sunflower