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The Happiness Era/Your Inner Pharmacy: Harnessing the Power of Your Senses for Balance & Well-Being
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  • $2.22

Your Inner Pharmacy: Harnessing the Power of Your Senses for Balance & Well-Being

  • Course
  • 11 Lessons

Learn how to activate your body’s natural healing system by using your five senses to restore balance, boost mood, and support overall well-being.

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Contents

Introduction
Chapter 1: The Five Gateways to Well-Being
Balancing Through Sound
Balancing Through Touch
Balancing Through Sight
Balancing Through Taste
Balancing Through Smell
Balancing Through Laughter & Joy
Scientific Support for Sensory Healing
Conclusion: Creating Your Personalized Inner Pharmacy
Inner Pharmacy Journal Prompts